I have been training with Ron for the past 3 months and confidently say it has the best training I have ever experienced in any 1:1 or group setting. I have been an athlete for 20+ years across various sports and my body has never felt better. I’ve always had hesitations about training in a gym and therefore did my own work from home, but Ron has helped me to feel comfortable and confident from our training. He tailored a plan to help me reach my goals and explained the meaning behind every movement and their translation to my sport. He goes above and beyond expectations in many ways and I look forward to continuing my training with him for a long time to come. I would recommend him to any athlete or anyone just looking to improve their feeling/function. Reach out to Ron and give it a try!